Freediving Courses

We offer full range of freediving courses from beginner to professional level, taught from well experienced instructors.

Try Freediving

Experience breath-hold diving for the first time in a safe and fun way. Try freediving skills and equipment in the pool for couple hours to see if you like freediving or not. Enjoy the course with your family.

Price

2,500

Duration

3 hours

Basic Freediver

Build confidence underwater with simple techniques and training. Learn basic skills of freediving and how it is go be underwater without any heavy equipment while relying on your own ability. No requirements, no exam, just easy and simple course.

Suitable for children to adults who aren't sure if they would like freediving or not.

Price

5,500

Duration

1 day

Pool Freediver

Don't want to go to the ocean? Learn freediving in pool and complete pool skills and requirements to become a Pool Freediver. Learn basic skills and safety in a swimming pool environment.

Price

7,900

Duration

2 days

Freediver (L1)

Master the fundamentals of freediving in open water. Learn all the basic of freediving both in the pool and open-water. Earn yourself a certification that you can progress to the next level.

*Pool Freediving Course Included*

Price

11,900

Duration

3-4 days

Advanced Freediver (L2)

Level up your skills with SSI Advanced Freediver! Learn the freefall technique, Frenzel equalization, and advanced buddy safety to make your diving effortless. Once certified, dive with a buddy down to 20-30 meters deep.

Price

13,900

Duration

3-4 days

Performance Freediver (L3)

How much further can you go? Find out with our Performance Course. Train for maximum performance and advanced techniques. The last level of recreational freediving. Dive deeper to 30 - 40 meters depth. The last level of recreational freediving. Learn new equalization technique and dive deeper with performance course

Price

15,900

Duration

5-6 days

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Freediver + Advanced Freediver (Package)

Take your freediving to the next level with the SSI Freediver + Advanced Freediver package. Build greater breath-hold capacity, efficiency and confidence in the water while refining your Frenzel equalisation, freefall technique, and buddy skills. Designed to help you dive deeper, stay longer and move more comfortably underwater.

Price

Package: 22,900 / Original: 25,800

Duration

5-6 days

Freediving Specialty Courses

Take your freediving further with SSI’s advanced programs. Build new skills, refine your technique and explore your potential as you progress into deeper, longer and more challenging dives. Choose from disciplines including fins and no-fins, and build your experience through a range of specialty programs and logged dives as you work towards SSI Specialty, Progressive and Master Freediver ratings.

MONO FIN

Discover the speed and fluidity of monofin freediving. Learn to move efficiently and powerfully through the water while refining your body position, dolphin kick and technique. Whether you're new to monofin or looking to improve your performance, this course will help you swim with greater confidence and ease.

Price

9,900 THB

Duration

2 Days

NO FIN

Discover the freedom and precision of no-fins freediving. Learn to use your body efficiently through streamlined movement, buoyancy control and technique, while developing the strength and confidence needed to descend and ascend with minimal equipment.

Price

9,900 THB

Duration

2 Days

TRAINING TECHNIQUES

Take a more intentional approach to your freediving training. Learn how to identify your strengths and weaknesses, improve relaxation and breath-hold technique, and build a personalised training approach to help you progress more efficiently and confidently in the water.

Price

7,900 THB

Duration

2 Days

FREE IMMERSION

Experience the unique rhythm of free immersion, using the dive line to descend and ascend with your arms. Develop greater control, relaxation and efficiency as you move into the depth, building confidence and comfort with every dive.

Price

7,900 THB

Duration

1 Day

Freediving Professional Courses

Take your freediving further with SSI’s advanced programs. Build new skills, refine your technique and explore your potential as you progress into deeper, longer and more challenging dives. Choose from disciplines including fins and no-fins, and build your experience through a range of specialty programs and logged dives as you work towards SSI Specialty, Progressive and Master Freediver ratings.

Basic Freediving Instructor

Turn your passion for freediving into the beginning of something bigger. The SSI Basic Freediving Instructor program gives you the skills and confidence to introduce others to the freedom of breath-hold diving through Snorkel Diver, Try Freediving and Basic Freediver programs. Start your journey as a freediving professional and share the underwater world with others.

Price

45,000 THB

Duration

Contact for more info.

Freediving Assistant Instructor

Ready to take your passion for freediving beyond your own training? The SSI Freediving Assistant Instructor program is your next step towards teaching and building a career in the sport. Develop your coaching skills and gain hands-on experience guiding students through their first experiences underwater, from Try Freediving and Basic Freediver to Pool Freediver and selected specialties.

Price

45,000 THB

Duration

Contact for more info.

Freediving Instructor

Make freediving more than a passion — make it your way of life. The SSI Freediving Instructor program prepares you to confidently guide others into the underwater world, combining technical knowledge, teaching skills and a deeper understanding of breath-hold diving. Build your career around the ocean, inspire new freedivers and share the feeling of discovering what’s possible on a single breath.

Price

45,000 THB

Duration

Contact for more info.