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About the Course
Take a more intentional approach to your freediving training. Learn how to identify your strengths and weaknesses, improve relaxation and breath-hold technique, and build a personalised training approach to help you progress more efficiently and confidently in the water.
Minimum Age
12 Years Old
Minimum Prior Certification
FREEDIVING LEVEL 1
Course Requirements
Static Apnea: Hold your breath comfortably for a target time (generally aiming for 2+ minutes in training progression).
Dynamic Apnea: Swim underwater with fins in a pool for a minimum distance of 30 meters.
Open Water Depth: Reach and comfortably ascend from depths between 10 to 20 meters.
Rescue Skills: Demonstrate proper blackout recovery, surface protocol, and buddy rescue techniques from a depth of 5 meters
Inclusions
Diving insurance
Exclusive discounts on diving equipment from all our partner brands
Online learning materials
What to bring
Swimsuit
Sun Screen & Rash Guard
Towels
Dry Clothes
Terms & Conditions
For short notice (1 Week) please contact us directly via phone call. Availability of the instructor are limited.
If you do not meet the requirements, we would issue you with the highest qualification according to your performance and instructor disgression.
No refund in any circumstances.
In the case that you cannot complete the course within the stated duration, additional training are not included in the course thus fee additional fee is required.
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