MOLCHANOVS LAP/WAVE 1
Course Info
Minimum Age
18 Years Old
(16 Years Old with parental consent)
Prior Certification Required
Swim 200m unassisted, non-stop in a pool setting
Duration
3 Days
about the course
Developed by Natalia Molchanova and Alexey Molchanov whe world champoin and world record holder in many disciplines, you will learn all the basics, knowledge, and get lifelong training plans from molchanovs accordingly to your performance level.
Course Requirements
Pool (for Wave 1 & Lap 1)
- 1 min 30 sec static
- 30m DYNB
Open Water (for Wave 1)
- CWTB & FIM 12-20m
- CWTB Buddying 6-10m
- Rescue from 6-10m
inclusions
Insurance
Equipment
Underwater Photos
Discounts on all our partner brands
Open Water at Tataeng Lake or Shore Dive (transfer not included)
schedule
Day 1 : Academic Review and Pool Training
Day 2 : Pool Training
Day 3 : Open Water Training